Naar inhoud


Je winkelwagen is leeg

Artikel: Self Care Awareness Week 2022

Self Care Awareness Week 2022 - Novamed (Europe) ltd

Self Care Awareness Week 2022

Novamed’s Message during for Self-Care Week 2022:

Self Care Awareness Tips

  • Taking Vitamin D supplements, particularly important for those shielding and unable to go outside.
  • Good nutrition and regular exercise to support general wellbeing and help maximize people’s immunity.
  • Adopting positive lifestyle choices
  • Increasing health literacy levels in the community and in schools
  • Supporting mental wellness by keeping connected, ensuring a sense of perspective, and taking further steps to maintain health
  • Understanding how to manage minor and long term health conditions
  • In addition to helping people look after own health, Self Care Week is also used to promote better use of the NHS by signposting people to the right service relevant to their health needs – in particular, signposting people to pharmacy for accessible health care and advice.
  • The Week can also be used to highlight the need for vaccinations and screenings.


For more information please review Self Care Forum -




Read more

Diabetes and Incontinence - Novamed (Europe) ltd
adult incontinence pads

Diabetes and Incontinence

Diabetes and Incontinence Diabetes is a metabolic syndrome where the blood sugar levels  become higher than normal, which can cause a range of symptoms. It occurs when the pancreas fails to produce...

Meer informatie
Benefits of Exercise for body and mental health - Novamed (Europe) ltd
adult incontinence pads

Benefits of Exercise for body and mental health

  Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults wh...

Meer informatie