When you have a bladder infection, the irritation in your bladder can be intense. The most common symptoms of this discomfort include burning pain or discomfort around your lower back, fever, and chills. You may also experience frequent urination or painful urination. Bladder infections are one of the most common problems that people suffer from- and they're usually linked with other medical conditions. However, there are a few things you can do to make sure you don't end up struggling with these symptoms for an extended period so that you can get back to your normal activities in no time. For example, wearing loose clothing will provide more space for your bladder and give it room to breathe. Many people with bladder infections are encouraged to use pantyhose with open backs or no backs at all. Another thing you can do is drink plenty of water. Water helps flush out toxins from your body, keeping your organs in good shape and reducing the amount of time you spend dealing with these types of infections. An irritated bladder can be very painful and cause infection when left untreated. Make sure that you take all the necessary precautions to protect yourself against these symptoms by following the advice listed above- soon; you'll be able to get back to feeling like your usual self! How to heal an irritated bladder If you experience a lot of pain when urinating, chances are you're dealing with an irritated bladder. You might feel like there's no relief in sight while your symptoms continue to get worse and worse, but don't despair. There are a few things you can do to help heal this irritation and reduce your symptoms as soon as possible so that you can get back to living your life as normally as possible. If you've noticed that your symptoms become worse at night, that's a good thing! You might be able to take some steps to heal your bladder and get rid of the irritation sooner. One such effort is drinking more water in the evening before bedtime. Many people have reported that they have an easier time going to sleep after having a good drink of water before bed (especially if they're experiencing intense pain). Also, try drinking more coffee or tea as this stimulant can help you sleep faster and feel less tired in the morning. The flushing power of plain water can also help heal an irritated bladder. So, if you've been instructed to drink a lot of water, but you don't like the taste, try adding a slice of lemon or lime. The acetic acid in the lemon will help your body flush out toxins and make it easier for you to go to the bathroom. If that's not an option, drink your water with warm lemonade or herbal tea. You'll be able to enjoy your drink while getting all the benefits of increased water intake! When you have an irritated bladder, you must avoid certain substances and activities that worsen your symptoms. Of course, if you're dealing with other medical issues as well, you should take extra care to keep those at bay as well. If you're taking any medications, try to track when you take them. If you know that a particular medicine can worsen your symptoms, try not to take it during times of high stress or medical appointments. And if you know that caffeine is something that makes your symptoms worse, try to limit the amount you drink- even just one cup of coffee or soda a day can hurt your bladder. If you find yourself dealing with intense pain when urinating, go ahead and call your doctor. You may have an infection or another medical condition. Even if this is not the case, you must speak to your doctor about it because many things can worsen your symptoms. Bladder infections An irritable bladder is no joke, and life with it can be difficult. But there are plenty of things you can do to help heal this painful condition and make your life easier- and the rest of your body feel better too! When the time comes for you to go to the bathroom, drink plenty of water. This can help flush out the toxins causing such severe problems in your bladder. Focus on consuming your favourite liquids, like tea, coffee or fruit juice. Another thing you can do is avoid using harsh soaps and cleaners when you're taking care of your hygiene. If you have a history of pushing yourself to make it to the bathroom on time so that you don't have to endure the pain of an irritated bladder, try taking it a little easier for a few days and see if that helps. When you need to go to the bathroom quickly, stop and put yourself in a comfortable position.