National Obesity Awareness Week is observed annually in January across the UK, from January 10th to 16th this 2024. Obesity affects more and more children, adults and even pets in the UK each year. The projections are suggesting that by 2050, 50% of UK population could be obese. 
The primary goal of National Obesity Awareness Week is to demystify obesity and promote simple strategies for prevention. Eat right, stay fit and lose weight - that's the mantra.
Back Ache and Incontinence: Causes and Connections
Back ache and incontinence can sometimes be linked, with several conditions potentially causing both symptoms. One of the most common conditions where these two symptoms overlap is Cauda Equina Syn...
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Walk With Confidence – National Walking Month Tips for Managing Incontinence
May has begun, dawning in National Walking Month along with it. National Walking Month runs throughout the entirety of May, started in order to raise awareness of how walking can help you live a he...
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