National Obesity Awareness Week is observed annually in January across the UK, from January 10th to 16th this 2024. Obesity affects more and more children, adults and even pets in the UK each year. The projections are suggesting that by 2050, 50% of UK population could be obese. 
The primary goal of National Obesity Awareness Week is to demystify obesity and promote simple strategies for prevention. Eat right, stay fit and lose weight - that's the mantra.
Back Ache and Incontinence: Causes and Connections
Back ache and incontinence can sometimes be linked, with several conditions potentially causing both symptoms. One of the most common conditions where these two symptoms overlap is Cauda Equina Syn...
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Walk With Confidence – National Walking Month Tips for Managing Incontinence
May marks the start of National Walking Month, a time dedicated to promoting the many health benefits of walking. Walking is an excellent way to improve both your physical and mental well-being, an...
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