
Back Ache and Incontinence
Back ache and incontinence can be related in some cases. The most common cause of this combination is a condition called cauda equina syndrome. Cau...
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Many people call us and ask us is it possible to play sports while being incontinent. Answer to this question is yes, it is possible to play sport...
Voir plusPilates can be very helpful in reducing the symptoms of incontinence. The pelvic floor is one of the muscle of our deep core. When we practice Pil...
Voir plusIncontinence is the unintentional passing of urine or faeces. It’s a common problem that can affect people of any age and gender. There are differe...
Voir plus1st February is Dignity Action Day Dignity Action Day gives everyone the opportunity to contribute to upholding people's rights to dignity and pr...
Voir plusBladder Training The purpose of bladder training is to help you to regain control of your overactive bladder by suppressing its contractions. Inste...
Voir plusHow does Bladder Work? The bladder is part of our urinary system, which removed by-products and other waste from your body. Most people produce thr...
Voir plusStress incontinence – when urine leaks out at times when your bladder is under pressure; for example, when you cough, sneeze, laugh or exercise. Wi...
Voir plusThe pelvic floor muscles are the layer of muscles that support the pelvic organs; the bladder and bowel in men and the bladder, bowel and uterus in...
Voir plusBeing physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve...
Voir plusNovamed’s Message during for Self-Care Week 2022: Taking Vitamin D supplements, particularly important for those shielding and unable to go outsi...
Voir plusDiabetes and Incontinence Diabetes is a metabolic syndrome where the blood sugar levels become higher than normal, which can cause a range of symp...
Voir plusHow to talk to a loved one about Incontinence? Discussions about incontinence can be difficult for many people. As a society, we have become accu...
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