Strengthening Your Pelvic Floor

Dealing with incontinence can be tough, impacting your daily activities and self-esteem. At Novamed, we know how crucial it is to manage and overcome incontinence. Strengthening your pelvic floor m...

A Brief History of Incontinence Products: From Ancient Solutions to Modern Innovations

Managing incontinence has always been a challenge, but the evolution of incontinence products over the centuries highlights human ingenuity and adaptability. This blog traces the timeline of incont...

Good Care Month – Incontinence Care

July is Good Care Month, a time to recognise and appreciate the hard work and dedication of carers who provide essential support to those in need. One important aspect of caregiving is supporting i...

Does Drinking Alcohol Cause Incontinence?

Urinary incontinence can be a distressing condition, and many people wonder whether alcohol consumption can contribute to the issue. While alcohol does not directly cause urinary incontinence, i...

Confronting and Overcoming Incontinence Stigma

Living with incontinence can be challenging, but the stigma surrounding it can make it even more difficult to cope with. Many people feel embarrassed or ashamed to talk about their condition, leadi...

Maintaining Physical Health While Managing Incontinence

Living with incontinence can be challenging, but it doesn't have to stop you from maintaining your physical health. With the right strategies and mindset, you can still lead an active and healthy l...

Managing Mental Health and Incontinence

Living with incontinence can be challenging, both physically and emotionally. It's important to recognize the impact that incontinence can have on mental health and take steps to improve overall we...

Loneliness from Incontinence

Living with incontinence can be a challenging and isolating experience for many individuals. The feelings of anxiety and embarrassment that often accompany this condition can lead to a sense of lon...

World Continence Week 2024

World Continence Week 2024 is a global event that aims to raise awareness about incontinence, a condition that affects millions worldwide. This awareness week highlights the importance of understan...

Men's Health Week: Understanding Incontinence and Taking Control

Incontinence is a health issue that affects many men, particularly as they age. It's a topic that's not often talked about, but it's one that needs to be addressed, especially during Men's Health W...