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Find helpful resources and articles on incontinence!

Good Care Month – Incontinence Care

Good Care Month – Incontinence Care

Good Care Month – Incontinence Care

Good Care Month – Incontinence Care

Good Care Month – Incontinence Care July is Good Care Month, a time to recognise and appreciate the hard work and dedication of carers who provide essential support to those in need. One important ...

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Does Drinking Alcohol Cause Incontinence?

Does Drinking Alcohol Cause Incontinence?

Alcohol does not directly cause urinary incontinence, but it can worsen the condition for individuals with an overactive bladder or a predisposition to incontinence. When alcohol is ingested, it ...

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Confronting and Overcoming Incontinence Stigma

Confronting and Overcoming Incontinence Stigma

Living with incontinence can be challenging, but the stigma surrounding it can make it even more difficult to cope with. Many people feel embarrassed or ashamed to talk about their condition, leadi...

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Maintaining Physical Health While Managing Incontinence

Maintaining Physical Health While Managing Incontinence

Living with incontinence can be challenging, but it doesn't have to stop you from maintaining your physical health. With the right strategies and mindset, you can still lead an active and healthy l...

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Managing Mental Health and Incontinence

Managing Mental Health and Incontinence

Living with incontinence can be challenging, both physically and emotionally. It's important to recognize the impact that incontinence can have on mental health and take steps to improve overall we...

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Loneliness from Incontinence

Loneliness from Incontinence

Living with incontinence can be a challenging and isolating experience for many individuals. The feelings of anxiety and embarrassment that often accompany this condition can lead to a sense of lon...

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The Best Ways to Support a Friend with Incontinence

The Best Ways to Support a Friend with Incontinence

Friendship is a beautiful bond that brings joy, laughter, and support into our lives. As we celebrate National Friendship Day, it's important to remember that true friendship means being there for ...

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Supporting Transgenders with Incontinence

Supporting Transgenders with Incontinence

Incontinence, the loss of bladder or bowel control, is a common issue affecting individuals of all gender identities. However, transgender individuals may face unique challenges due to hormone ther...

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Incontinence in the workplace

Incontinence in the workplace

Incontinence affects many people around the world. It can be nerve racking to deal with, but remember you are not alone. When working you may find it hard to cope, as the unpredictable nature of in...

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How to deal with incontinence when swimming

How to deal with incontinence when swimming

Swimming is a wonderful form of exercise and relaxation that can be enjoyed by people of all ages. However, for individuals living with incontinence, the thought of getting into a pool might be dau...

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