Nappy Bag Checklist – What should you pack?

Living with incontinence can sometimes present an equal share of anxiety, especially when you are on the go. Whether you are visiting the cinema with friends, spending a whole day out, or merely do...

Avoiding Infections and Poor Hygiene When Suffering from Incontinence

While incontinence can be challenging to manage, the greater concern lies in the risk of infections and poor hygiene that can result if it is not properly handled. Incontinence-associated dermatiti...

Bedwetting vs. Incontinence: The Key Differences

Bedwetting and incontinence are often confused, but they are different conditions that require unique approaches to management and treatment. Understanding these differences is essential for effect...

How to Balance Romance and Incontinence

Incontinence is a common condition that millions of people around the world deal with. Many people have to deal with the impact that it can have on different aspects of their lives. One of these as...

Dealing with Incontinence in Hot Weather

When the temperatures rise, staying cool and comfortable becomes a priority for everyone, especially for those managing incontinence. It’s essential to choose products that are specifically designe...

Busting Incontinence Myths

Incontinence is surrounded by myths that make it harder to manage. From “only women get it” to “it’s just ageing,” these misconceptions stop people seeking the right help. By debunking these myths,...

Strengthening Your Pelvic Floor

Dealing with incontinence can be tough, impacting your daily activities and self-esteem. At Novamed, we know how crucial it is to manage and overcome incontinence. Strengthening your pelvic floor m...

A Brief History of Incontinence Products: From Ancient Solutions to Modern Innovations

Managing incontinence has always been a challenge, but the evolution of incontinence products over the centuries highlights human ingenuity and adaptability. This blog traces the timeline of incont...

Confronting and Overcoming Incontinence Stigma

Living with incontinence can be challenging, but the stigma surrounding it can make it even more difficult to cope with. Many people feel embarrassed or ashamed to talk about their condition, leadi...

Maintaining Physical Health While Managing Incontinence

Living with incontinence can be challenging, but it doesn't have to stop you from maintaining your physical health. With the right strategies and mindset, you can still lead an active and healthy l...