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Bladder Diary

Bladder Diary A bladder diary is a simple chart which allows you to record the fluid you drink and the urine you pass during the day and night, as...

Understanding Anxiety

How To Keep a Healthy Bladder

Hey, you! Yeah, you with the bladder issue. You're not alone. Up to 60% of adults suffer from some form of incontinence. And chances are, it makes ...

Can Stress Cause Diarrhoea

One widespread side effect of stress is diarrhoea, but it doesn't always happen. In fact, several studies have shown that certain people can potent...

Can Thrush Cause Incontinence

The most straightforward reason I can think of to explain why thrush causes incontinence is that the condition affects the balance in your bladder....

How Do You Get A Urine Infection

Pregnant women know all too well that urine infections are one of the more painful and inconvenient side effects of pregnancy. But how exactly does...

What Is Double Incontinence

Many people experience incontinence at some point in their life, but what about those who have it twice? Yes, you read that right - there are peopl...

What Does Urinary Incontinence Mean

If you've ever walked into a bathroom and found water running down the front of your pants or seen a dark spot on the floor where you were sitting,...

What is BMI

You need to know your BMI before knowing if you are at risk of incontinence. Your BMI can tell you the percentage of body fat that a person has. 

Foods That Can Help With Digestion

The digestive system is one of the essential systems in your body, but possibly the least understood. There are so many different foods that can he...

Does A Hysterectomy Cause Incontinence

A hysterectomy is the surgical removal of the uterus. It can be done to treat many different conditions, including endometriosis or uterine fibroid...

Urinary Incontinence

Urinary incontinence is a disorder that arises when urine leakage occurs from the bladder without warning or control. It may be caused by a lack of...