Blogs
Find helpful resources and articles on incontinence!

Good Care Month – Incontinence Care
July is Good Care Month, a time to recognise and appreciate the hard work and dedication of carers who provide essential support to those in need. One important aspect of caregiving is supporting i...
Read more
Does Drinking Alcohol Cause Incontinence?
Urinary incontinence can be a distressing condition, and many people wonder whether alcohol consumption can contribute to the issue. While alcohol does not directly cause urinary incontinence, i...
Read more
Confronting and Overcoming Incontinence Stigma
Living with incontinence can be challenging, but the stigma surrounding it can make it even more difficult to cope with. Many people feel embarrassed or ashamed to talk about their condition, leadi...
Read more
Maintaining Physical Health While Managing Incontinence
Living with incontinence can be challenging, but it doesn't have to stop you from maintaining your physical health. With the right strategies and mindset, you can still lead an active and healthy l...
Read more
Managing Mental Health and Incontinence
Living with incontinence can be challenging, both physically and emotionally. It's important to recognize the impact that incontinence can have on mental health and take steps to improve overall we...
Read more
Living with incontinence can be a challenging and isolating experience for many individuals. The feelings of anxiety and embarrassment that often accompany this condition can lead to a sense of lon...
Read more
World Continence Week 2024 is a global event that aims to raise awareness about incontinence, a condition that affects millions worldwide. This awareness week highlights the importance of understan...
Read more
Men's Health Week: Understanding Incontinence and Taking Control
Incontinence is a health issue that affects many men, particularly as they age. It's a topic that's not often talked about, but it's one that needs to be addressed, especially during Men's Health W...
Read more
The Best Ways to Support a Friend with Incontinence
Friendship is one of life’s most beautiful bonds, bringing joy, laughter, and support. As we celebrate National Friendship Day, it’s important to remember that true friendship means standing by eac...
Read more
Incontinence affects many people around the world. It can be nerve racking to deal with, but remember you are not alone. When working you may find it hard to cope, as the unpredictable nature of in...
Read more