Blogs
Find helpful resources and articles on incontinence!
Drinking for a Healthier Bladder
It often feels like cutting down on fluid intake will help relieve symptoms of overactive bladder, but this is not the case. Don’t cut back on your fluids. A reduced intake will most likely make yo...
Read moreIncontinence Management in Summer
Incontinence Management in Summer With warm weather and sun shining – Summer is a great time to explore the outdoors, to go for a walk, enjoy a day at the beach, go to a caravan park or travel for ...
Read moreNovamed - Common Bladder Irritants
Common Bladder Irritants Include: - Caffeinated Drinks this is not just limited to coffee but also tea, fizzy drinks etc. - Alcoholic Drinks - Spicy food - Smoking - Acidic Foods - Fizzy Dri...
Read moreManaging Continence while travelling and being on holidays
With summer holidays approaching we all are planning for staycations, visiting loved ones whom we haven’t seen in a while or planning our big celebrations abroad which were put on hold due to trave...
Read moreAdult Incontinence All-in-one / Nappies / Slips or Adult Incontinence Pants
Incontinence pads are great for people who may need the benefit of extra protection from little leaks to total loss of bladder and bowel. On the other hand, adult continence slips are better for t...
Read more5 Steps to Mental Wellbeing 1. Connect with other people Good relationships help with mental wellbeing. They can help you to build a sense of belonging and self-worth. Take time out for your famil...
Read moreMen and Incontinence 13th-19th June International Men’s Health Week 2022 Incontinence isn’t a disease, but rather a symptom. Both men and women experience incontinence. As we age we develop we migh...
Read moreEating Healthy to Manage Continence
Healthy diet is import for health and wellbeing. A healthy diet is critical factor in promoting a healthy bladder. The foods and drink we intake can have a profound effect on our bladder and bowel....
Read more