Going to the gym with Incontinence

January, the first month of the year, is the chance for you to kick bad habits and start good ones… I’m sure you’ve told yourself “This year is the year I get myself to the gym” only to be back on ...

Innovations in Incontinence: Apps and Gadgets That Can Make Life Easier

Living with incontinence presents unique challenges, but innovations in technology are transforming how individuals manage their conditions. From apps that track supplies and patterns to gadgets th...

Stress-Free Shopping Tips for Managing Incontinence During the Festive Season

The festive period is upon us, with Christmas markets up and down the nation popping up, the scent of fresh fir branches, the warm hug of a scarf, and the stress of finding that perfect gift. It ce...

The Hidden Impact: Male Incontinence and Mental Health

Incontinence, is a common condition affecting many men, especially as they age. While often seen as solely a physical issue, incontinence can significantly impact mental health. Research shows that...

Enjoying a Worry-Free Cinema Experience: Tips for Managing Incontinence

The cinema offers the perfect escape from reality—an opportunity to lose yourself in a movie, laugh, cry, or hold your breath during tense scenes. However, a simple trip to the movies may raise con...

Playing Through It: Managing Incontinence in Team Sports

Incontinence is more common than people realise, with people from every walk of life affected, including athletes. For individuals involved in team sports, it can be tough to deal with incontinence...

Nappy Bag Checklist – What should you pack?

Living with incontinence can sometimes present an equal share of anxiety, especially when you are on the go. Whether you are visiting the cinema with friends, spending a whole day out, or merely do...

Bedwetting vs. Incontinence: The Key Differences

Bedwetting and incontinence are often confused, but they are different conditions that require unique approaches to management and treatment. Understanding these differences is essential for effect...

How to Balance Romance and Incontinence

Incontinence is a common condition that millions of people around the world deal with. Many people have to deal with the impact that it can have on different aspects of their lives. One of these as...

Good Care Month – Incontinence Care

July is Good Care Month, a time to recognise and appreciate the hard work and dedication of carers who provide essential support to those in need. One important aspect of caregiving is supporting i...