Blogs
Find helpful resources and articles on incontinence!

Understanding the Immune System
The immune system is a complex network of cells, tissues, and organs that work together to protect the body from infections and harmful substances. By understanding how this system works, individua...
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Incontinence doesn't have to stop you from enjoying water activities. Whether you or someone you love experiences incontinence, finding a swimming method that works can be challenging—but the good ...
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How To Empty Bowels Completely
Have you ever felt like your bowels were on fire? Experiencing bowel discomfort can be painful and frustrating. Often, this signals it's time to head to the bathroom. But how do you ensure a comple...
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How To Calm An Irritated Bladder
An irritated bladder can be extremely uncomfortable, often leading to pain and frequent urination. Common symptoms of bladder irritation include a burning sensation, discomfort in the lower back, f...
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How To Boost The Immune System
Do you feel a cold coming on? What if you knew how to boost your immune system and fend off viruses before they make you sick? Let’s dive into this important topic and explore effective ways to str...
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Can Seizures Cause Urinary Incontinence?
Urinary incontinence refers to the involuntary leakage of urine. It may also include an increased occurrence of urinary tract infections (UTIs) or difficulty urinating. Symptoms can range from cons...
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Can Being Overweight Cause Incontinence?
More than half of the world’s population is overweight, and it is estimated that by 2030, more people will die from obesity-related diseases than from malnutrition. But what does this mean for our ...
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How To Get Rid Of Belly Cramps
Belly cramps can be a nuisance and cause many sleepless nights. Fortunately, there are numerous ways to ease these unpleasant symptoms! With simple dietary changes and alternative treatments, we’ll...
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Bladder stones are caused by many different factors, including lifestyle choices, heredity, and medical conditions. We'll explore all that and more in this article! It's common to blame your cold ...
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How To Stay Healthy: A Comprehensive Guide to Your Well-being
One thing that is important to have in life is a health regimen. This can be what you do for your diet, exercise, and where you live. Physical health is a big part of your well-being, and it's esse...
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