How To Empty Bowels Completely

Have you ever felt like your bowels were on fire? Experiencing bowel discomfort can be painful and frustrating. Often, this signals it's time to head to the bathroom. But how do you ensure a comple...

How To Calm An Irritated Bladder

An irritated bladder can be extremely uncomfortable, often leading to pain and frequent urination. Common symptoms of bladder irritation include a burning sensation, discomfort in the lower back, f...

How To Boost The Immune System

Do you feel a cold coming on? What if you knew how to boost your immune system and fend off viruses before they make you sick? Let’s dive into this important topic and explore effective ways to str...

Can Seizures Cause Urinary Incontinence?

Urinary incontinence refers to the involuntary leakage of urine. It may also include an increased occurrence of urinary tract infections (UTIs) or difficulty urinating. Symptoms can range from cons...

Can Being Overweight Cause Incontinence?

More than half of the world’s population is overweight, and it is estimated that by 2030, more people will die from obesity-related diseases than from malnutrition. But what does this mean for our ...

How To Get Rid Of Belly Cramps

Belly cramps can be a nuisance and cause many sleepless nights. Fortunately, there are numerous ways to ease these unpleasant symptoms! With simple dietary changes and alternative treatments, we’ll...

What Causes Bladder Stones?

Bladder stones are caused by many different factors, including lifestyle choices, heredity, and medical conditions. We'll explore all that and more in this article! It's common to blame your cold ...

How To Stay Healthy: A Comprehensive Guide to Your Well-being

One thing that is important to have in life is a health regimen. This can be what you do for your diet, exercise, and where you live. Physical health is a big part of your well-being, and it's esse...

Overactive Bladder: Causes, Symptoms, and Management

The bladder is a muscular, hollow organ that stores urine. When a person urinates, the bladder empties and the muscles of the pelvic floor relax. In people with overactive bladder, this process hap...

What Is Stress Incontinence

Stress incontinence is a condition that results from an abnormal contraction of the sympathetic nervous system without loss of urine. Stress incontinence is more commonly found in women with a hist...