How Digestion Works

Digestion is a complex process, but we all do it unconsciously every day. You may not know that it is made possible by the ability to break down food without digestive enzymes. To understand how di...

What is a Kidney Infection

A kidney infection can be challenging to diagnose because the symptoms don't always present in a way that is easy to identify. While most kidneys will eventually fix the problem, some infections ma...

Four Main Types Of Urinary Incontinence

Urinary incontinence is the involuntary loss of urine with leakage and is one of the women's most common health problems. The four main types of urinary incontinence are stress urinary incontinence...

How Can Pilates Help With Incontinence

You may know Pilates to be a workout for the body, but over the years, it's evolved into a way that benefits many people with issues including incontinence. So how can Pilates help? Let's take a lo...

Can A UTI Cause Incontinence

Many people think that a urinary tract infection (UTI) is the cause of incontinence. But UTIs do not cause incontinence. A UTI is usually caused by a bacterium called E. coli. Still, incontinence c...

What Is Incontinence Dermatitis

Incontinence dermatitis is an inflammation of the skin caused by urine or stool irritating and drying it out. It can cause redness, flaking, and irritation of the skin and can `be found on sensiti...

What Is Urinary and Faecal Incontinence

It's not a question of who is at risk for incontinence, but instead of why we should care. First and foremost, we must realise incontinence is an issue that affects people of all ages, sexes and ba...

Understanding the Immune System

Understanding the Immune System The immune system is a collection of different cells, tissues, and organs that work together to protect the body from infections or other foreign substances. Learnin...

Swimming With Incontinence

If you or someone you love has incontinence, it can be challenging to find a swimming method that will work. But the good news is that there are seven different options out there! Whether you have ...

How To Empty Bowels Completely

Have you ever felt like your bowels were on fire? When you're experiencing a lot of pain, it might be time for you to go to the bathroom. But how do you get there? The fastest way is usually throug...