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Find helpful resources and articles on incontinence!
2nd November - National Stress Awareness Day We all experience stress in our lives. Whether it’s work, relationships, or daily responsibilities, feeling stressed and under pressure is something we...
En savoir plusEffects of Incontinence on Mental Health
When discussing incontinence, we often focus on the physical symptoms, but the psychological impact is just as important. Managing incontinence can cause significant mental health issues, which are...
En savoir plusSimple Ways to Improve Your Mood
Boosting your mood naturally is essential for maintaining good mental health and overall well-being. Here are simple ways to improve your mood that are easy to incorporate into your daily routine....
En savoir plusAdult Nappy Rash / Incontinence Associated Dermatitis
What is Adult Nappy Rash (Incontinence-Associated Dermatitis) and What Does It Look Like? Adult nappy rash, also known as Incontinence-Associated Dermatitis (IAD), occurs in the bottom area. It is ...
En savoir plusDrinking for a Healthier Bladder
It often feels like cutting down on fluid intake will help relieve symptoms of an overactive bladder, but this is not the case. Don’t cut back on your fluids. A reduced intake will most likely make...
En savoir plusIncontinence Management in Summer
Summer is the perfect time to embrace the outdoors, go for a walk, enjoy a day at the beach, explore a caravan park, or travel to exciting new destinations for summer holidays. While this season is...
En savoir plusBladder health is a common concern, especially for those dealing with conditions such as Overactive Bladder (OAB). Certain foods and beverages are known to exacerbate bladder irritation, leading t...
En savoir plusManaging Continence while travelling and being on holidays
With summer holidays fast approaching, many of us are planning staycations, visiting loved ones we haven’t seen in a while, or finally booking the much-anticipated celebrations abroad that were del...
En savoir plusIncontinence products, such as all-in-ones and pull-up pants, offer essential protection for those managing bladder or bowel control issues. Whether you're dealing with light leaks or require full...
En savoir plusAchieving mental wellbeing is key to leading a fulfilling and happy life. These five simple steps can help you enhance your mental health, improve your relationships, and find greater balance in yo...
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